Training Objective

This training provides operators with an opportunity to learn about fatigue and how fatigue can affect health and safety in the workplace. Participants will finish the course understanding general theory on fatigue, including its causes, symptoms, and its consequences on safety. This course will also provide knowledge on sleep, including sleep debt and recovery, the circadian body clock, and factors that can influence sleep quality such as jet lag, shift work, and sleep disorders. This module can also be integrated into an operator’s own fatigue training system.

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